Genetics & nutrition knowledge

Background articles from Novogenia on genes, genetic testing, nutrition and our product lines – collected in one place.

Genetics basics

• What are genes?Explore what genes are and their vital role in human biology with Novogenia's insights into cellular makeup and function.
• How do genetic defects arise?Explore how genetic defects arise and their impact on health in this insightful introduction to the world of genes with Novogenia.
• How genes influence our health?Explore how genes shape our health and well-being at Novogenia. Discover the role of chromosomes in human biology.
• The selection of risk genesExplore Novogenia's approach to identifying genes linked to diseases and advancing genetic research for better health outcomes.
• Explanation of the approach of scienceDiscover how Novogenia prioritizes scientifically correct methods in our approach to research and innovation.

Genetic testing, patients & law

• Genetic testing for preventive health careExplore how gene analyses enhance preventive health care and their clinical applications. Learn the advantages today with Novogenia.
• Procedure of a medical gene analysisExplore the medical gene analysis process at Novogenia, ensuring proper physician consultation and care for patients.
• Information for patientsDiscover how Novogenia products, available through doctors, ensure expert support for your health needs.
• Who may perform what?Explore regulations governing genetic tests in Germany, Austria, and Switzerland, ensuring patient protection under the Gene Diagnostics Act.
• Gene Diagnostics ActExplore the significance and details of the Gene Diagnostics Act and its implications for genetic analysis in Germany.
• Genetic testing for childrenDiscover how genetic testing can identify disease risks in children and support informed health decisions throughout their lives.

Weight, nutrition & ageing

• Influence of genes on body weightExplore how genetics impact body weight, revealing a 20 contribution to obesity risk in this informative study.
• Genes and obesityDiscover how eight genes impact obesity through Novogenia's DNAnutriControl program analysis. Understand your genetic risks.
• Biological age – more than just a numberExplore how biological age impacts health and wellness with insights from Novogenia. Discover your true age today.

Product lines (archive)

• Personalized SupplementsPersonalized Supplements: Personalised nutritional supplement based on genetic analysis. For optimum effectiveness and top quality. Find out more now!
• Discover innovative productsDecoding the genes for your desired weight: The NutriMe Sensor shows how your body reacts to nutrients. Personalised nutritional recommendations - start now!
• LifestylePlusDiscover your personal key to long-term health and ideal weight with LifestylePlus through a comprehensive genetic analysis.
• ShapePlusDiscover how your genes influence your weight management and develop personalised strategies. Test your genes with ShapePlus!

Vitamins & minerals

• Calcium Deficiency: Symptoms & TreatmentHow does a calcium deficiency develop and how does it manifest? An overview of the causes, symptoms and treatment of hypocalcemia. Read more at Novogenia.
• Calcium: Function and Daily RequirementWhy does the body need calcium, and how high is the daily requirement? Calcium supports bones and teeth, muscles and blood clotting. Read more at Novogenia.
• Folic acid and pregnancyWarum ist Folsäure in der Schwangerschaft besonders wichtig? ✓ Zellteilung ✓ Nervensystem ✓ Gehirn ᐅ Mehr lesen bei Novogenia
• Folic acid deficiency: symptoms and treatmentPersistent folic acid deficiency can lead to macrocytic anemia, which typically presents with symptoms such as fatigue, pallor, and reduced performance. Treatment usually requires folic acid supplementation.
• Folic acid (vitamin B9): Effects & daily requirementsWhat is folic acid, and why does the body need it? ✓ Vitamin B9 ✓ Blood formation ✓ Cell division ✓ Pregnancy ᐅ Read more at Novogenia
• Foods high in vitamin AWhich foods contain a lot of vitamin A and how can you cover your daily requirement with them? Liver, fish and dairy products are among the richest sources. Read more at Novogenia.
• Foods high in Vitamin B6Which foods contain enough vitamin B6 to cover your daily needs? Fish, meat, nuts and legumes are among the richest sources. Read more at Novogenia.
• Foods with a lot of vitamin CWhich foods contain enough vitamin C to cover your daily needs? Vegetables, some herbs and fruit are among the richest sources. Read more at Novogenia.
• How Long Does Caffeine Last?Wie lange wirkt Koffein und was kann seine Wirkungsdauer beeinflussen? ✓ Schlaf ✓ Genetik ✓ Schwangerschaft ᐅ Mehr lesen bei Novogenia
• Magnesium during pregnancyWhy is magnesium so important during pregnancy, and what is the daily requirement? Learn about magnesium deficiency and dietary supplements. Read more at Novogenia.
• Magnesium: functions and daily requirementMagnesium is a crucial nutrient that supports the nervous system, muscles, and energy production. Since the body cannot produce magnesium on its own, it relies on dietary intake. Good sources of magnesium include nuts, seeds, and wholegrains. In cases of deficiency, taking a magnesium supplement may be beneficial.
• Omega 3: Benefits, effect on CholesterolCan omega-3 fatty acids help lower high cholesterol levels? ✓ Eicosapentaenoic acid ✓ Docosahexaenoic acid ᐅ Read more at Novogenia
• Phytosterols: Function, Benefits & Side EffectsWhat are phytosterols, and how do these plant-based compounds affect the body? Cholesterol, effects and side effects explained. Read more at Novogenia.
• Vitamin A: Effects & Daily RequirementWhat is vitamin A and what is its function in the body? Learn about its role in vision, skin, mucous membranes and the immune system, plus the daily requirement. Read more at Novogenia.
• Vitamin A for the skinWhat is the importance of vitamin A for the skin? Learn about skin regeneration, wrinkles, skin aging and acne. Read more at Novogenia.
• Vitamin B12 Deficiency: Symptoms & TreatmentA vitamin B12 deficiency can lead to serious health issues. Learn about the causes, symptoms and treatment. Read more at Novogenia.
• Vitamin B12: Effects & Daily RequirementsVitamin B12 is an essential nutrient with many important functions: blood formation, the nervous system and cell division. Read more at Novogenia.
• Foods with Vitamin B12Which foods contain enough vitamin B12 to meet daily needs? Meat, fish, eggs and dairy products are among the richest sources. Read more at Novogenia.
• Vitamin B2 Deficiency: Symptoms & TreatmentHow do you recognise a vitamin B2 (riboflavin) deficiency and what helps against it? An overview of the causes, symptoms and treatment of a B2 deficiency.
• Vitamin B2 (Riboflavin): Benefits and FunctionsVitamin B2, also known as riboflavin, has many important functions — for metabolism, vision and healthy skin. An overview of its effects, daily requirement and food sources.
• Vitamin B2 (Riboflavin) in FoodWhich foods are good sources of vitamin B2 (riboflavin)? Meat, fish, dairy, vegetables and legumes at a glance, with a table of values per 100 g.
• Vitamin B6 deficiency: causes and symptomsA vitamin B6 deficiency can have various causes and seriously harm your health. Read about the symptoms, causes and treatment at Novogenia.
• Vitamin C: Daily requirementHow high is the daily requirement of vitamin C and how can it be met? Through food and dietary supplements. Read more at Novogenia.
• Vitamin C (ascorbic acid): uses and side effectsVitamin C or ascorbic acid is an essential nutrient that the body cannot produce itself. Its effects and side effects explained. Read more at Novogenia.
• Vitamin D Deficiency: Symptoms & TreatmentHow do you recognize a vitamin D deficiency and what helps against it? ✓ Causes ✓ Symptoms ✓ Treatment ᐅ Read more at Novogenia
• Vitamin D3 and K2 for bone mineralizationWhat are the benefits of the combination of vitamin D3 and vitamin K2? ✓ Bone health ✓ Calcium levels ᐅ Read more at Novogenia
• Vitamin D3: Effects & RequirementsWhat is the function of vitamin D3 in the body and how high is the requirement? ✓ Calcium levels ✓ Bone mineralization ✓ Immune system ᐅ Read more at Novogenia
• What foods contain calcium?Which foods contain calcium and how can you cover your daily requirement through diet? From dairy products to vegetables and legumes. Read more at Novogenia.
• What is Vitamin B6? Benefits and FunctionVitamin B6 plays a crucial role in many bodily functions, from metabolism to the nervous system and mental health. Read more at Novogenia.
• Which foods contain magnesium?Which foods contain the most magnesium? Nuts, seeds, legumes and wholegrains are the richest sources. See the full magnesium food table at Novogenia.
• Zinc: Daily Requirement and FunctionHow much zinc do you need each day, and what role does this trace element play in the body? Zinc supports skin, hair and the immune system. Read more at Novogenia.